Kazuhiro Honda 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
325
Calories
163
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 122 |
July 04, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 25 | 163 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 | 147 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 24 | 158 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 24 | 165 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 | 173 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 | 175 |
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Workout Graph
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