Kazuhiro Honda 5000m row
5,000m
Meters
20:20.9
Time
2:02.0
Pace
324
Calories
166
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 124 |
July 05, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,000m | 2:02.0 | 192 | 961 | 25 | 166 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | 148 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 | 160 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 24 | 168 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 25 | 175 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 181 |
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Workout Graph
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