Kazuhiro Honda 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
324
Calories
171
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 123 |
July 11, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 26 | 171 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 | 152 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 25 | 168 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 25 | 173 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 26 | 182 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 28 | 183 |
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Workout Graph
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