Kazuhiro Honda 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
319
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 124 |
July 12, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 24 | 164 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 | 146 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | 158 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 23 | 166 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 | 173 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 25 | 180 |
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Workout Graph
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