Kazuhiro Honda 5000m row
5,000m
Meters
20:23.9
Time
2:02.3
Pace
323
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 127 |
July 18, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.9 | 5,000m | 2:02.3 | 191 | 957 | 24 | 170 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 23 | 154 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 24 | 165 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 | 173 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 177 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 25 | 181 |
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Workout Graph
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