Kazuhiro Honda 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
314
Calories
172
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 123 |
July 28, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 23 | 172 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 23 | 154 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 24 | 169 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 25 | 175 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 | 182 |
| 5:33.1 | 5,000m | 2:46.5 | 76 | 560 | 18 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.