Kazuhiro Honda 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
319
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 125 |
August 02, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 24 | 166 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 | 150 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 23 | 161 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 | 169 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 24 | 172 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 25 | 179 |
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Workout Graph
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