Kazuhiro Honda 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
322
Calories
169
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 124 |
August 09, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 23 | 169 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 | 154 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 23 | 165 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 23 | 170 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 | 178 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 25 | 181 |
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Workout Graph
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