Kazuhiro Honda 5000m row
5,000m
Meters
20:31.6
Time
2:03.1
Pace
321
Calories
174
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 125 |
August 14, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 23 | 174 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 | 153 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 22 | 162 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 23 | 170 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 23 | 174 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 25 | 211 |
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Workout Graph
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