Kazuhiro Honda 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
321
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 125 |
August 15, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 24 | 165 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 23 | 146 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 | 160 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 23 | 167 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 173 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 | 182 |
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Workout Graph
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