Kazuhiro Honda 5000m row
5,000m
Meters
20:38.6
Time
2:03.8
Pace
320
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 124 |
August 17, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.6 | 5,000m | 2:03.8 | 184 | 933 | 23 | 163 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 23 | 148 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 23 | 160 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 22 | 166 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 22 | 170 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 23 | 172 |
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Workout Graph
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