Kazuhiro Honda 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
323
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 125 |
August 18, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 24 | 167 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 23 | 151 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 23 | 160 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 23 | 171 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 25 | 177 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 179 |
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Workout Graph
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