Kazuhiro Honda 5000m row
5,000m
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 124 |
August 29, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,000m | 2:03.2 | 187 | 942 | 23 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 23 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 23 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 23 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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