Kazuhiro Honda 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
318
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 122 |
August 30, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 23 | 165 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 23 | 138 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 22 | 188 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 22 | 161 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 23 | 167 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 24 | 172 |
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Workout Graph
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