Kazuhiro Honda 5000m row
5,000m
Meters
20:37.8
Time
2:03.7
Pace
320
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 132 |
September 06, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 5,000m | 2:03.7 | 185 | 935 | 24 | 169 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 23 | 155 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 23 | 166 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 23 | 170 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 24 | 174 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 | 181 |
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Workout Graph
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