Kazuhiro Honda 5000m row
5,000m
Meters
20:22.7
Time
2:02.2
Pace
323
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 134 |
September 12, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 25 | 167 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 24 | 154 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 24 | 164 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 24 | 167 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 | 173 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 26 | 181 |
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Workout Graph
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