Kazuhiro Honda 5000m row
5,000m
Meters
20:24.2
Time
2:02.4
Pace
323
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 134 |
September 13, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.2 | 5,000m | 2:02.4 | 191 | 956 | 24 | 169 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 | 151 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 24 | 166 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 | 172 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 24 | 176 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 25 | 181 |
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Workout Graph
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