Kazuhiro Honda 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
175
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 134 |
September 21, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 24 | 175 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 24 | 154 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 23 | 163 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 23 | 171 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 24 | 177 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 | 212 |
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Workout Graph
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