Kazuhiro Honda 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
319
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 134 |
September 22, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 23 | 163 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 152 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 23 | 160 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 23 | 164 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 | 169 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 174 |
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Workout Graph
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