Kazuhiro Honda 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
320
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 133 |
September 27, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 23 | 165 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 23 | 151 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 23 | 162 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 164 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 23 | 171 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 25 | 177 |
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Workout Graph
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