Kazuhiro Honda 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
320
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 136 |
October 10, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 24 | 170 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 23 | 158 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 23 | 169 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 169 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 23 | 176 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 26 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.