Kazuhiro Honda 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
320
Calories
176
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 133 |
October 11, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 23 | 176 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 22 | 154 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 22 | 166 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 22 | 171 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 23 | 180 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 25 | 213 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.