Kazuhiro Honda 5000m row
5,000m
Meters
20:22.9
Time
2:02.2
Pace
324
Calories
172
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 137 |
October 18, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,000m | 2:02.2 | 191 | 958 | 24 | 172 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 | 158 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 23 | 166 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 23 | 173 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 | 179 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 | 186 |
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Workout Graph
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