Kazuhiro Honda 5000m row
5,000m
Meters
20:27.5
Time
2:02.7
Pace
321
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 134 |
October 24, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 23 | 165 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 | 149 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 22 | 161 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 23 | 167 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 | 173 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 178 |
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Workout Graph
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