Kazuhiro Honda 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
315
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 129 |
October 25, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 23 | 163 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 | 152 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 | 162 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 22 | 168 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 23 | 169 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 23 | 168 |
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Workout Graph
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