Kazuhiro Honda 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
317
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 133 |
October 31, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 23 | 162 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 23 | 148 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 23 | 160 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 23 | 164 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 23 | 168 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 | 171 |
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Workout Graph
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