Kazuhiro Honda 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
168
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 129 |
November 01, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 24 | 168 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 23 | 152 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 | 164 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 | 171 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 24 | 175 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 25 | 178 |
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Workout Graph
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