Kazuhiro Honda 5000m row
5,000m
Meters
20:57.3
Time
2:05.7
Pace
314
Calories
177
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 128 |
November 22, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 22 | 177 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 22 | 152 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 | 163 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 21 | 169 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 22 | 192 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 | 213 |
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Workout Graph
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