Kazuhiro Honda 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
317
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 130 |
November 28, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 22 | 159 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 22 | 147 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 | 158 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 22 | 161 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 22 | 164 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 23 | 169 |
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Workout Graph
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