Kazuhiro Honda 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
319
Calories
175
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 131 |
November 29, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 23 | 175 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 22 | 202 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 22 | 162 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 | 164 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 22 | 170 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 25 | 179 |
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Workout Graph
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