Kazuhiro Honda 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
315
Calories
175
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 131 |
December 05, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 22 | 175 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 22 | 193 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 22 | 201 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 22 | 157 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 22 | 162 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 23 | 165 |
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Workout Graph
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