Kazuhiro Honda 5000m row
5,000m
Meters
20:35.5
Time
2:03.5
Pace
320
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 130 |
December 07, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 22 | 167 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | 157 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 22 | 164 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 22 | 167 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 22 | 172 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 23 | 177 |
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Workout Graph
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