Kazuhiro Honda 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
170
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 132 |
December 20, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 23 | 170 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 | 160 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 | 168 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 23 | 172 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 23 | 175 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 25 | 179 |
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Workout Graph
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