Kazuhiro Honda 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
316
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 128 |
December 30, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 23 | 158 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 | 145 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 23 | 154 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 23 | 159 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 23 | 164 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.