Kazuhiro Honda 5000m row
5,000m
Meters
20:49.2
Time
2:04.9
Pace
316
Calories
156
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 462 |
Drag Factor | 130 |
January 01, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:49.2 | 5,000m | 2:04.9 | 180 | 917 | 22 | 156 |
4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 | 142 |
4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | 156 |
4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 | 160 |
4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 22 | 162 |
4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.