Kazuhiro Honda 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 133 |
January 30, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 23 | 162 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 23 | 148 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 23 | 161 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 22 | 164 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 22 | 168 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 23 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.