Kazuhiro Honda 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
317
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 130 |
February 06, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 22 | 160 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | 144 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 22 | 157 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 | 163 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 22 | 167 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 22 | 169 |
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Workout Graph
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