Kazuhiro Honda 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
318
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 133 |
February 13, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 23 | 167 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 23 | 152 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 22 | 164 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 22 | 168 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 23 | 172 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 24 | 179 |
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Workout Graph
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