Kazuhiro Honda 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
319
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 130 |
February 20, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 23 | 165 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 | 151 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 23 | 164 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 23 | 165 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 23 | 171 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 24 | 177 |
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Workout Graph
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