Kazuhiro Honda 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
310
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 127 |
April 18, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 22 | 163 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 22 | 147 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 22 | 160 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 | 165 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 22 | 171 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 | 174 |
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Workout Graph
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