Kazuhiro Honda 5000m row
5,000m
Meters
22:50.5
Time
2:17.0
Pace
296
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 128 |
April 20, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 21 | 99 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 93 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 21 | 97 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 21 | 92 |
| 5:28.3 | 4,000m | 2:44.1 | 79 | 572 | 20 | 104 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 19 | 113 |
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Workout Graph
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