Kazuhiro Honda 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
309
Calories
169
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 126 |
May 01, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 23 | 169 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 | 157 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 | 169 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 22 | 166 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 23 | 174 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.