Kazuhiro Honda 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
309
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 126 |
May 02, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 22 | 156 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 22 | 142 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 | 155 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 | 159 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 22 | 162 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 23 | 166 |
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Workout Graph
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