Kazuhiro Honda 5000m row
5,000m
Meters
21:11.5
Time
2:07.1
Pace
310
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 125 |
May 08, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 23 | 155 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 | 146 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 22 | 156 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 22 | 157 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 23 | 159 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 23 | 161 |
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Workout Graph
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