Kazuhiro Honda 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
166
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 126 |
May 22, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 23 | 166 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 149 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 22 | 163 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 22 | 169 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 23 | 173 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.