Kazuhiro Honda 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
311
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 123 |
May 28, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 23 | 159 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 139 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 | 157 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 23 | 162 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 23 | 168 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 24 | 172 |
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Workout Graph
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