Kazuhiro Honda 5000m row
5,000m
Meters
21:03.4
Time
2:06.3
Pace
312
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 124 |
June 05, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000m | 2:06.3 | 174 | 897 | 23 | 163 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 22 | 149 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 23 | 160 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 23 | 164 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 | 170 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 | 174 |
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Workout Graph
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