Kazuhiro Honda 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
306
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 124 |
June 06, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 22 | 164 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 | 178 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 | 155 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 22 | 157 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 22 | 163 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 23 | 170 |
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Workout Graph
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