Kazuhiro Honda 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 130 |
June 13, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 23 | 156 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 24 | 142 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 151 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 23 | 156 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 23 | 163 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.