Kazuhiro Honda 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
305
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 127 |
July 25, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 22 | 166 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 | 151 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 22 | 165 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 22 | 168 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 23 | 173 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.